- Instagram Profile Picture Size (Avatar Size): Must be at least 150×150 pixels
Instagram Cover Photo Size: Must be at least 399 pixels wide and 150 pixels tall
For profile pictures and cover photos with your logo or text, you may get a better result by using a PNG file.
- To get the best resolution, the recommended dimensions for Instagram photosare 1080 x 1080.
- Horizontal images: 1080 x 566.
- Video / Photo size for Instagram Stories: 750 x 1334.
Credit: https://postcron.com/en/blog/social-media-image-dimensions-sizes/
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